A woman practicing Pilates on a reformer machine in a bright, spacious studio with large windows and green plants.

Pilates for every body.

Expert guidance. Personal touch. Movement that meets you where you are.

Caring Services, Tailored to You

  • Strength and Conditioning

  • Cross training. Sport specific

  • Injury Rehabilitation

  • Injury Prevention

  • Pre/Post Natal. Pelvic Floor work

  • Pilates for Dancers

Group Classes

55 Min Pilates Class

Private and Semi Private Sessions

Want to host a bachelorette party, team building event etc.. we’ve got you!

Private event

55 minute private and semi private pilates session.

Ready for Your Next Step?

A single click is all it takes to schedule time with one our experienced pilates instructors.

Empty home gym with exercise equipment on a wooden floor, including a yoga mat, stability ball, dumbbells, and a resistance ring.

Pricing Options

Three people practicing Pilates on reformer machines in a bright, spacious gym with large windows and wooden accents.

Intro Class

$15

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Multiple Pilates reformer machines arranged in a row in a bright, minimalist studio with large windows and a light wooden floor.

Class package options:

Drop-in: $34

5 Class Pack: $135

10 Class Pack: $240

15 Class Pack: $320

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A woman undergoing a physical therapy session on a Pilates reformer in a well-lit room with a therapist assisting her.

Private Session Options:

New Client Intro: 3 session/$165

Single Session: $95

5 Sessions: $425

10 Sessions: $775

20 Sessions: $1,410

Semi Private Options:

*Rates are per person.

Single Session: $55

5 Sessions: $260

10 Sessions: $475

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Why We Do What We Do

I've spent 15 years in the Pilates industry, trained through STOTT Pilates, and worked with professional athletes, dancers, and rehab-focused clients in studios across NYC, Seattle and Utah. Along the way, one thing became clear: the best Pilates instruction isn't about pushing people toward some ideal — it's about meeting each person exactly where they are, and helping them move better from there.

That's the heart of Keel Pilates.

I believe expertise and warmth aren't opposites. You shouldn't have to choose between a studio that feels like home and one that actually knows what it's doing. Here, you get both — real attention, and instruction built on years of hands-on experience.

Whether you're recovering from an injury, training for performance, just had a baby or simply looking for a space that feels like yours, you belong here. That's what "Pilates for every body" means to us — not a slogan, but a promise about how we teach, how we build community, and how we welcome you in.

Pilates for every body. Welcome to Keel Pilates.

A woman practicing yoga on a mat, lying on her back with her legs raised and bent at the knees, supported by a strap around her thighs, in a room with shelves of balls and reformer machines.

Let’s Connect

Image of a person's leg and arm on a concrete floor, with a tan-colored logo overlay that reads 'Keel Pilates Studio' on a textured background with water droplets.
A woman in black workout clothes stretching on a Pilates reformer machine in a gym.
A person with glasses and brown hair taking a selfie in front of a mirror under construction, with drywall patches visible. In the background, another person is working on the wall, with tools and supplies scattered on the floor.
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Have Questions?

Leave a message or give us a call

Phone: 801-935-7436

Info@keelpilates.studio